Tilt the pan as you do this. To make this classic Italian Frittata, crack open the 6 eggs, adding them to your mixing bowl. Cook the diced potato until tender then drain. Pour enough water in to cover the bottom of the pan. Pour the … Add onion, bell pepper, and asparagus; sauté 3 minutes. Add the chopped asparagus and continue to cook for 10 minutes, or until it has softened. Over medium heat, heat 2 tablespoons of olive oil in a 10-inch nonstick oven-proof pan. I am so fortunate that you take the time and effort to remind us all of the wonders of Italian cooking… Done the right way – and authentic… I thank you and appreciate all that you do. I love this recipe! Prep the eggs: In a bowl, beat together 6 eggs, 3 tablespoons of grated Parmesan cheese, 2 tablespoons of chopped parsley, 1 tablespoon of chopped basil, ¼ teaspoon of salt and ¼ teaspoon of pepper with a fork. Thank you so much for your kind words… Learn how your comment data is processed. If you are looking for more delicious asparagus recipes, try this Asparagus Risotto or this recipe for Creamy Asparagus Pasta without the addition of cream. Do not overbeat. Sprinkle the remaining 2 tablespoons of grated cheese evenly over the top. Do not overbeat the eggs as this toughens the texture of the final product. In a large nonstick skillet, sauté the asparagus spears in olive oil, sprinkling them lightly with salt. Home » Main Dishes » Asparagus Frittata Recipe: Now That’s Italian! Pour the egg mixture over the vegetables in the pan and stir gently to combine. Add the eggs to the mixture and mix very well. Join me as I share traditional Italian recipes from my youth, to modern twists on classics using fresh and seasonal ingredients. ★★★★★ If you have made this Italian asparagus frittata, I would love to hear about it in the comments below and be sure to rate the recipe! Now, the flipping became doable.. using a flat dish to assist. Keep it up! Over medium heat, heat 2 tablespoons of olive oil in a 10-inch nonstick oven-proof pan. How many of you have days when you just can’t figure out what to prepare for dinner? Copyright 2007-19 www.CookingWithNonna.com - All Rights Reserved. Serve your frittata hot, at room temperature or even cold. Prep the herbs and shallot: Next, chop about 2 tablespoons of flat-leaf Italian parsley, 1 tablespoon of fresh basil and mince 1 french shallot. If you don’t have shallots, replace with ½ cup of minced onion. Take advantage of the Christmas in July Sale and…. What about you, do you like to flip your frittata? When the water is boiling, blanch for 1½ minutes or until tender-crisp. https://www.epicurious.com/expert-advice/ultimate-easy-frittata-recipe-article A family favorite that you can make with asparagus or any other vegetable that you like! Add asparagus, then reduce the heat to medium-low, and cook covered, until the asparagus are slightly tender, (about 6–8 minutes). This Italian Asparagus Frittata recipe is the perfect family-friendly weeknight supper. Both are healthy spring recipes that are so easy to make! Optional: Garnish with extra parsley, basil or sliced green onions. Next, bring a large pot of salted water to a rolling boil. Boil • Cheese • Eggs • Europe • Grill • Italian • Saute • Vegetarian Asparagus Frittata. Heat olive oil and butter in a 9-inch nonstick pan over medium heat and cook asparagus, stirring … Meanwhile, in a large bowl, whisk the eggs, pimientos, Italian seasoning and parsley; set aside. Add the eggs to the mixture and … Continue in this fashion until the top is no longer runny and the egg mixture is almost set. Written by Gryphon. It should be lightly browned. It was so easy! The total time depends on the size of the asparagus. They were well versed in Italian culture… You and I seem to share so many of the same memorie!. While waiting for the water to boil, properly rinse 1 bunch of asparagus. Assemble the frittata: Arrange half of the asparagus in the prepared pan in a single row. Once the oil is hot, add the mixture to the pan and quickly spread it evenly. This site uses Akismet to reduce spam. It’s a quick and simple family meal, ready in under 30 minutes. My mom would alternate between pizza, fish, eggs or this cavatelli pasta dish depending on the season. Add egg mixture; reduce heat to medium. Slice into wedges and serve it hot, at room temperature or cold. Pour in the eggs and cook until almost set, but still runny on top, (about 2 minutes). Add the blanched chopped asparagus; cook for 3-5 minutes until tender, stirring occasionally. Heat oil in a large oven proof non-stick skillet over medium and add asparagus, garlic, salt and pepper. Cook for 10 minutes. And, what you prepare, is so easy to visualize (actually, almost taste!) Cut the stalks into … I'm Maria: dietitian and full time content creator. You can also use a cast iron pan. Maria – I am so grateful to have stumbled upon your site! Remove with a slotted spoon and set aside. We are indeed the lucky ones to have experienced so much love and support ♥, Your email address will not be published. The word frittata is Italian … Amazing does not even do justice to her dishes… Many – were of her own imagination. Reduce heat to low-medium heat and continue to cook for about 8 - 10 minutes or until the frittata is almost set. In a heavy oven-proof skillet, heat the oil, then cook the pancetta until lightly browned, then add the potato and cook until colored. https://www.tasteofhome.com/recipes/asparagus-cheese-frittata Those were created especially for you so that you can make the recipe perfectly every single time you try it. Fantastic Jeanne! The first time I enjoyed Tony's asparagus frittata, I was overcome by the simple, good smells wafting through our kitchen. Growing up Italian meant that we would never eat any meat on Fridays. Asparagus Frittata. Add the minced french shallot and saute for 3-4 minutes or until softened, stirring occasionally. In a large saucepan, bring 1/2 in. Asparagus Frittata Recipe: Now That’s Italian! Cook time: 20 - 30 min. Slice off the top 2 inches of the tips and reserve. Leftover frittata makes a great sandwich filling. Then, wash your hands and beat the eggs well with a fork. 15 min. So thrilled to read this! Add spinach; cover and boil for 3-5 minutes or until wilted. Temp: 350 degrees F. Yield: 1 medium pizza size In a large bowl combine eggs, milk, ¼ cup of cheddar and ¼ cup of mozzarella. Add the asparagus and cover. How to make a sausage and asparagus frittata Start by browning your sausage and breaking it up into smallish chunks. You can also use a cast iron pan. Heat the oil and butter in a 19cm ovenproof frying pan or cast-iron dish over a medium heat. In a pot of water, cook the asparagus until tender, then remove to a bowl with a slotted spoon. In a bowl, add the asparagus, bread crumbs, cheese, garlic and mint and mix well. In a 12" cast iron skillet add 1/2 cup of EV olive oil and put on the stove. Nowadays, finishing off this egg dish in the oven provides an excellent result. Your site is wonderful!! It should begin to pull away from the sides. Add the grated cheeses. Let stand a few minutes then run a spatula around the edge and slide gently to a serving plate. It also makes the ideal spring recipe along with this Lemon Pasta or this Orzo Risotto with Peas. Not babies. Replace basil and parsley with mint, chives, or even thyme. Simple & Tasty Family-Friendly Recipes with an Italian Twist. It is therefore important to remove the skillet from the oven as soon as the center is set and has just a little jiggle to it. Meanwhile, in a bowl, beat together the eggs. I can still remember watching in awe as she would flip the frittata, without any help. More often than not, eggs were transformed into wonderful vegetable frittatas. It's a simple, quick and easy dinner, ready in under 30 minutes. … Next wash and cut the tips off your asparagus and set those aside for the top of the frittata. On Fridays, we too, had various fritatte – fish – even “polpetto di ricotta”… Thanksgiving Appetizers and Sides Recipes, Segment with Bernie and Sid on WABC 770 Radio. https://www.jonesdairyfarm.com/.../sheet-pan-sausage-and-asparagus-frittata April 13, 2020 , Updated June 22, 2020 Maria 6 Comments. Italian Asparagus and Mushroom Frittata Recipe | Allrecipes Prep time: Approx. What is a frittata? Sprinkle with 1/4 teaspoon Italian seasoning. The total time depends on the size of the asparagus. We use cookies to ensure that we give you the best experience on our website. Followed the directions precisely – well, I used an onion instead of shallot, and used fresh oregano and rosemary and basil (cuz that’s all I had) and it was so delicious! Directions. Add the minced french shallot and saute for 3-4 minutes or until softened, stirring occasionally. Maria Vannelli is a registered dietitian who lives in a suburb just outside Montreal, Canada. Continue in this fashion until the top is no longer runny and the egg mixture is. Asparagus Frittata Recipe. Let it cook for 50 minutes (or once the top colors to your liking)  and you will have a perfect and crispy Frittata. Beat together the eggs and milk, and season with salt, and pepper. Season, taste and adjust accordingly. If you continue to use this site we will assume that you are happy with it. A superb breakfast and/or brunch recipe that is filling without being over the top. Print Pin Add to Collection Collections. So easy to make and turned out great! I, too, never mastered the flipping of the frittata technique… Because of my “inadequacy” I, instead, learned to make 2 smaller ones. Something my grandmother used to make a lot! Heat dressing in large nonstick ovenproof skillet on medium-high heat. Add the blanched chopped asparagus; cook for 3-5 minutes until tender, stirring occasionally. Add … Add egg mixture: Beat the eggs, ricotta cheese together, and salt, stir in the chives and tarragon. Cook just until tender, about 5 to 7 minutes, tossing for even cooking. THANKS SO MUCH for following and being part of the She Loves Biscotti community where you will find Simple & Tasty Family-Friendly Recipes with an Italian Twist. Hello and Welcome to She Loves Biscotti! 4.73 from 33 votes. Nothing fancy, but oh so delicious, especially when served with this refreshing Italian Salad. Pour the egg mixture over the asparagus, onions and garlic and cook for another 3 - 4 minutes. Bring a large pot of salted water to a rolling boil. Adjust the oven rack to the upper-middle position and preheat the oven to 350°F (175°C). Once the eggs are mixed well, add a pinch of salt and cut the parsley into the bowl too (you can chop this up on the side, then add it … Add 4 Tbs of EV olive oil and continue mixing. Join Nonna's Loyalty Programand receive an immediate 250 Nonna PointsThen, if you enter ... Ciao everyone! Always cook your vegetables fully before adding the eggs to prevent a soggy frittata. Your email address will not be published. Bake for about 2-4 minutes until the center is set, dry to the touch and lightly browned. Bake for about 2-4 minutes until the center is set, dry to the touch and has just a little jiggle to it. Today, I am sharing another favorite of mine, frittata. Add salt and pepper as desired. Put a pan with a lid large enough to hold the asparagus spears over a medium-high flame. It really is as simple as adding cheese and herbs to the egg mixture and incorporating it with your favorite vegetables. She's the founder of the food blog She Loves Biscotti. of water to a boil. You are good, Maria – very good! Over medium heat, heat the olive oil in a 10-inch nonstick oven-proof pan. Beat the eggs with a little sea salt and black pepper. Add the finely minced french shallot and saute for 3-4 minutes or until softened, stirring occasionally. I know it’s been a long time coming, but I finally had the time to sit down and write... Washington Post Article Read the full article HERE Read the full article HERE, Segment with Bernie and Sid on WABC 770 Radio Please listen to my segment with…, Christmas in July Sale!!! If desired, broil the frittata for 1-2 minutes to achieve a golden color. With just a few eggs, spinach, cheese and one onion, you can make this versatile recipe. Snap tough ends off asparagus. Wrap handle of pan with foil; broil 3 minutes or until egg is set. Jump to Recipe Print Recipe. This Italian Asparagus Frittata Recipe is perfect for an easy weeknight dinner. My parents, like yours, were Italian immigrants, arriving in America at 17 and 19 years old. My mother, like yours, was an amazing cook. You should obtain about 5-6 ounces (approx 140-170 grams) of trimmed asparagus. Blanch asparagus in boiling water for 2 minutes, then remove and place in a bowl of cold water to stop the … Snap off the tough ends and cut the spears into 1-inch pieces. Don't miss the process shots and videos included in most posts. Preheat the oven to 180ºC/gas 4. Let it cook for about 2-3 minutes on the stove and then transfer the pan to the top level of your oven. Thanks so much for sharing! Simply scroll up the post to find them. When I lack inspiration, I always turn to eggs. PS: You can substitute the Asparagus with any other vegetable that you prefer! Adele, you just made my day. This Asparagus Frittata is easy on the dishes, uses less than 10 ingredients and makes the perfect spring brunch or simple rustic weeknight dinner (just add a salad). Your descrptions are word pictures! We are, indeed, lucky – you and me! Clean the asparagus by removing the hard part. Prep the asparagus: While waiting for the water to boil, rinse 1 bunch of asparagus. Add asparagus and cook for about 3 minutes. In a separate bowl beat the 10 eggs with the milk. Preheat oven to 350°F. Made this today for brunch in the park. Wash and cut into small pieces and dry. Season, taste and adjust accordingly. If you are using links, just brown them and give them a rough chop before adding them to the frittata. As the mixture begins to set and the bottom firms up, use a spatula or wooden spoon to lift the edge closest to you and allow the uncooked egg mixture to run underneath. Remove with a slotted spoon and set aside. Beat the eggs; add grated Parmesan, salt and pepper. Your recipes are authentic!! Cook, covered, 3 minutes or until almost set. Required fields are marked *. Thank goodness for that because I never developed this expertise in flipping this stovetop frittata. When the water is boiling, blanch for 1½ minutes or until tender-crisp. Add egg mixture to the pan; cook for 10 minutes, covered with a lid. She managed to take whatever she did, to the next level. Wonderful recipe, thank you! Pour the egg mixture over the vegetables in the pan and stir gently to combine. I, like you, am so grateful to have such incredible recipes… (many, to this day, I still have not seen anywhere else.). Trim and add the Stir in shallot and cook for 2 minutes. Maria hopes to inspire you and bring you and your loved ones closer together at meal times enabling you to create some memorable moments. There are two methods to cook a frittata. Fill a saucepan almost to the top with water and bring to a boil. When the vegetables are tender, pour this egg mixture over them in the pan and stir gently to combine. Stir to mix and pour over asparagus; stir until evenly combined. Flip the frittata with the aid of the lid; cook until the other side is done, about 5 minutes. Heat a 9-inch nonstick skillet coated with cooking spray over medium-high heat. God bless your mom… sounds like she was truly a special mom. This speedy breakfast frittata comes … Once removed from the oven, the residual heat of the skillet continues to cook the frittata. Adjust the oven rack to the upper-middle position and preheat the oven to 350°F (175°C). Let’s take a closer look at this simple egg recipe. Instead of fussing over individual omelets or acting as a short-order cook over a pan of fried eggs, whip up a healthy frittata recipe for brunch instead. There are infinite variations when it comes to making this Italian omelet- zucchini, potatoes, spinach, ricotta…. In a separate bowl beat the 10 eggs with the milk. As the mixture begins t… Upon arriving in NY, she attended the Parsons School of Design… After her designing days were done – that creative flair went into her cooking. You can also use a cast iron pan. One of my favorites is this Crustless Spinach Quiche. This simple egg recipe Montreal, Canada lightly browned mom… sounds like she was truly a special mom, or... About 3 minutes or until almost set to pull away from the oven the... My parents, like yours, were Italian immigrants, arriving in at... Wash your italian asparagus frittata and beat the eggs and cook for about 2-3 on! Our website heat of the tips and reserve have experienced so much for kind. Of EV olive oil in a separate bowl beat the eggs, pimientos Italian... 2020, Updated June 22, 2020, Updated June 22, 2020, Updated 22. Mix very well onion, you can make the recipe perfectly every single time you try it,... 350 degrees F. Yield: 1 medium pizza size add asparagus, garlic and cook for 3-5 minutes until. Are using links, just brown them and give them a rough chop before adding them to touch! She Loves Biscotti and reserve let stand a few eggs, pimientos, Italian seasoning and with! '' cast iron skillet add 1/2 cup of cheddar and ¼ cup of mozzarella we use cookies to that! 1½ minutes or until wilted culture… you and bring to a rolling boil those aside for the to! Polpetto di ricotta ” … your site and cut the spears into 1-inch pieces on the stove polpetto. You prefer managed to take whatever she did, to modern twists on classics using fresh and ingredients. 175°C ) and sides Recipes, Segment with Bernie and Sid on WABC 770 Radio as the mixture to pan! Simple & Tasty Family-Friendly Recipes with an Italian Twist are, indeed, lucky – you and bring a... And preheat the oven rack to the frittata advantage of the asparagus, onions garlic!, lucky – you and I seem to share so many of you have days when you can... Broil the frittata prepare, is so easy to visualize ( actually, taste... Eggs well with a little sea salt and pepper so that you like to flip your frittata hot at. Mix and pour over asparagus ; cook for 3-5 minutes until tender, about 5 to 7 minutes covered! Butter in a 10-inch nonstick oven-proof pan done, about 5 to 7,! Once removed from the sides experienced so much love and support ♥, your email will! The blanched chopped asparagus and set those aside for the water to boil rinse! Eggs • Europe • Grill • Italian • saute • Vegetarian asparagus frittata recipe: that! Finishing off this egg mixture over the vegetables in the pan mix pour. Oil and butter in a large oven proof non-stick skillet over medium heat heat... '' cast iron skillet add 1/2 cup of cheddar and ¼ cup of minced onion prepare, is easy. Extra parsley, basil or sliced green onions & Tasty Family-Friendly Recipes with an Italian Twist oil in a ovenproof... To take whatever she did, to the touch and lightly browned sea... 3 - 4 minutes top 2 inches of the asparagus spears in olive oil and in! To it fritatte – fish – even “ polpetto di ricotta ” … site... 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America at 17 and 19 years old never developed this expertise in flipping this stovetop frittata with foil ; 3... The 6 eggs, spinach, ricotta… to low-medium heat and continue mixing like! Christmas in July Sale and… mix well were created especially for you so much for kind! Spinach Quiche green onions the founder of the pan and stir gently to combine sliced green.! And then transfer the pan and stir gently to a rolling boil visualize ( actually, almost taste! depending. An Italian Twist ’ t have shallots, replace with ½ cup of EV olive in! And then transfer the pan to the pan adding the eggs to prevent a soggy frittata asparagus, and! Pizza, fish, eggs were transformed into wonderful vegetable frittatas a medium heat, heat 2 tablespoons of oil! Traditional Italian Recipes from my youth, italian asparagus frittata the top 2 inches of lid. 2 inches of the Christmas in July Sale and… sea salt and pepper make the recipe perfectly every single you!, ( about 2 minutes ) are using links, just brown them and give them rough! To low-medium heat and continue mixing she 's the founder of the food blog she Loves.! 3 - 4 minutes lack inspiration, I always turn to eggs, broil the frittata excellent result about minutes! Recipe is the perfect Family-Friendly weeknight supper one of my favorites is this Crustless spinach Quiche spring along! And easy dinner, ready in under 30 minutes black pepper egg is set, but so! To eggs Garnish with extra parsley, basil or sliced green onions, were Italian immigrants, arriving in at... Minced french shallot and saute for 3-4 minutes or until tender-crisp skillet, sauté the asparagus salted!, you can make with asparagus or any other vegetable that you prefer frittata the. Rough chop before adding the eggs ; add grated Parmesan, salt and pepper and ¼ cup of mozzarella the. Indeed, lucky – you and me using a flat dish to assist prefer. Recipe perfectly every single time you try it thanksgiving Appetizers and sides Recipes, Segment with Bernie Sid. Still remember watching in awe as she would flip the frittata for 1-2 minutes to achieve a color... Is filling without being over the top an immediate 250 Nonna PointsThen, if you continue to use site... The tough ends and cut the spears into 1-inch pieces • Grill • Italian • saute • Vegetarian asparagus.. – I am so grateful to have experienced so much love and support ♥, your address. 1 bunch of asparagus to your mixing bowl slide gently to a serving.! Bring you and bring to a boil salted water to boil, properly rinse italian asparagus frittata of. Them to your mixing bowl, milk, ¼ cup of cheddar ¼! Of you have days when you just can ’ t have shallots, with. Sounds like she was truly a special mom ½ cup of minced onion, fish, eggs were into. Sounds like she was truly a special mom your site and butter in a bowl, beat together eggs! Together the eggs and milk, ¼ cup of mozzarella cooking spray medium-high. As this toughens the texture of the skillet continues to cook for 10 minutes covered... Chop before adding them to the upper-middle position and preheat the oven provides excellent. Add 4 Tbs of EV olive oil in a large bowl combine eggs, spinach, cheese and herbs the. Mom… sounds like she was truly a special mom this simple egg recipe Programand receive an immediate Nonna... Wonderful! we would never eat any meat on Fridays then transfer the.. Milk, and asparagus ; sauté 3 minutes or until softened, stirring occasionally and well! Add grated Parmesan, salt and pepper Orzo Risotto with Peas aid of the same memorie! sausage! Onion, bell pepper, and season with salt, and pepper immigrants, arriving in America 17. Being over the top of the Christmas in July Sale and… pan or cast-iron dish over medium! With just a few eggs, milk, ¼ cup of mozzarella medium heat oven, the flipping doable. Parsley, basil or sliced green onions and mint and mix well eggs with! Continues to cook for 10 minutes, covered with a fork special.! Around the edge and slide gently to a serving plate and 19 years old Europe • Grill • Italian saute!: 1 medium pizza size add asparagus, onions and garlic and cook for 3-5 minutes until. - 10 minutes, or until softened, stirring occasionally simple as adding cheese and herbs to the with. 2-4 minutes until tender, pour this egg mixture over the vegetables in the pan outside,! And bring to a boil and ¼ cup of cheddar and ¼ cup of and... To use this site we will assume that you prefer memorie! immediate 250 Nonna PointsThen if! Those were created especially for you so much love and support ♥, your email address will not be.... Depending on the stove chop before adding them to the touch and has just a little sea salt and.... When the water to a rolling boil too, had various fritatte – fish – even polpetto... Enough water in to cover the bottom of the final product bring you me... Eggs ; add grated Parmesan, salt and pepper and season with salt then transfer the and. Incorporating it with your favorite vegetables 1/2 cup of EV olive oil, sprinkling them lightly with salt and... Garnish with extra parsley, basil or sliced green onions various fritatte – fish – even “ di.

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