Its astringent properties cause the contraction of skin cells making it useful in acne prone skin to reduce appearance of pores. The benefits of Frankincense go well beyond its taste and smell. Colds and Congestion Adding frankincense oil to a steam tent may help ease sinus congestion and stuffy head colds, according to aromatherapist David Crow. Frankincense is especially useful for the periods of labor requiring deep breathing. When inhaled, it opens up breathing passages making it a good remedy for asthmatic people due to its anti-inflammatory properties. It is best to dilute Frankincense essential oil with carrier oil before applying topically to avoid skin irritation. To inhale frankincense is to inhale tradition. Modern herbalists use the essential oil obtained from the resin as a topical application. Other scents that may prove helpful include clary sage and jasmine for contraction pain, lavender for pain relief and bergamot for relaxation. Frankincense essential oil regulates the production of oestrogen hormone hence reducing the chances of post- menopause tumour. 9 As for their reputation, I … The fragrance released by frankincense essential oil boosts spiritual connection. A bath blend incorporating frankincense may be especially useful for those who wake soon after falling asleep, according to "Yoga Journal." Towel off gently and prepare for bed, perhaps after practicing a few minutes of deep-breathing exercises. A therapy with frankincense oil has a beneficial effect on the respiratory system and helps with bronchitis, asthma, sinusitis, frequent colds and allergies. This blend when … This frankincense is produced from pure floral water created through painstaking steam distillation of crisp fresh plant material scented with steam distilled. Dating back thousands of years, the use of frankincense is well documented as a valuable product in ancient cultural, religious, and social aspects throughout the Middle East where it originates from. Boswellia serrata for Frankincense. It is believed to reduce feelings of anxiety and to stimulate the immune system. Limonene demonstrates antioxidant, anti-inflammatory, and anti-fungal properties. The fragrance brings a relaxing and calming effect to the body. Researchers believe that frankincense helps to prevent the release of leukotrienes, which are compounds that can cause inflammation. Regular application of the oil will result to better appearance. Her previous positions include newspaper staff reporter and communications specialist for a nonprofit agency. As a result, there are lots of benefits to using it, including these: 8 Soothing properties – studies have found that massaging frankincense can prevent the release of leukotrienes; the compounds that are responsible for causing soreness. A Web Experience brought to you by LEAFtv, American Pregnancy Association: Alternative Relaxation Techniques, Ways to Use Clary Sage Essential Oil to Balance Hormones, "The Aromatherapy Book"; Jeanne Rose; 1992. Frankincense Essential Oil Uses and Benefits. Acts as a remedy for sinus infections as it clears airways. With a focus on food, nutrition, cocktails and the latest dining trends, Melissa J. has been a freelance writer for more than 15 years. It promotes healing, it's anti-inflammatory, and smelling it is very relaxing. Frankincense promotes regeneration skin cells while keeping the existing cells healthy. Frankincense has anti-inflammatory effects that may help reduce joint inflammation caused by osteoarthritis and rheumatoid arthritis. Add two drops each frankincense, rose and ylang-ylang essential oils to a warm bath, and soak at least 20 minutes. Use the scent of frankincense as a sleep aid. Frankincense helps reduce levels of inflammation and pain in out body and skin. Do not apply on broken skin. Its aroma is a combination of pine, lemon and woody scents. The main chemical constituents of the essential oil are Limonene, Pinene, Borneol, Farnesol, Phellandrene, Myrcene, and other constituents. Any digestive distress such as stomach aches, indigestion, constipation gas, irritable bowel syndrome, PMS or cramps can be solved using Frankincense by adding two drops of the pure oil to water in a glass then drink the mixture. It has a characteristic grounding scent that helps you have a restful sleep. People have used it as you’d expect as incense and a perfume because of it. It also reduces the chances or risk of uterine cancer. Frankincense can help fight cold and flu. This is great! Inflammation causes swelling, a bit of redness and temperature rising which mostly happens after an injury or during many infections or illness. A study shows that Frankincense has a chemical compound that is similar to that of steroids which help in getting rid of pain and inflammation. Frankincense oil diminishes redness and skin bothering, while likewise creating evener skin tones. Pregnant and lactating mothers should avoid using frankincense oil without consulting their doctor. Today, the clean smoky smell of frankincense is used to spice up various perfumes. The main chemical constituents of Frankincense essential oil; α-pinene (2.0–64.7%); α-thujene (0.3–52.4%); β-pinene (0.3–13.1%); myrcene (1.1–22.4%); sabinene (0.5–7.0%); limonene (1.3–20.4%); p-cymene (2.7–16.9%) and β-caryophyllene (0.1–10.5%). Frankincense is largely used in the cosmetics industry. When you first smell frankincense oil, you’re transported to an exotic place with its heady aroma. Frankincense essential oils supports the natural cell life of each of our body systems by encouraging normal cell growth. It regulates proper menstrual cycle and is one of the essential oils for sexual health as per the study done by Dr. Jane Buckle, author of clinical Aromatherapy in nursing. Mix 2 drops of Frankincense with 2 drops of Lavender Oil and to your favourite moisturiser and mix through. Using frankincense when pregnant can simulate blood flow in the uterus and pelvis thereby inducing miscarriage. Frankincense has been used over the years and it was popular during the time of Christ. Having a massage or a bath with frankincense oil can really help with menstrual pain and inflammation of the bladder. It also soothes cough reduces phlegm. “For mental problems, for depression, for those who cannot get on with their lives, there is no substitute for frankincense,” notes aromatherapy author Jeanne Rose. It fights the bacteria which causes bad breath and plaque hence preventing tooth decay and other oral infections. Frankincense also enhances the benefits of the carrier oils making them work effectively. The astringent properties of Frankincense make it an excellent choice for topical uses. The ancient people also used frankincense for medicinal purposes. Frankincense is a powerful and natural immune booster. Frankincense oil has a woody, spicy smell. It is non comedogenic meaning that it will not clog the pores in case of oily skin which actively produces sebum. Frankincense is actually believed to potentially fight cancer. Frankincense essential oils contains Boswellia acid that helps fight inflammation. What does frankincense smell like? Anti-aging products use the oil for the skin benefits. Frankincense can be used in 3 different ways: Studies have shown that the sweet fragrance that frankincense has helps by assisting the mood of a person in that the scent is able to transmit a message to the limbic system in the brain which controls emotions, memories and stimulation. It may reduce the appearance of blemishes. The following uses and benefits are attributed primarily to the essential oil steam distilled from Boswellia carterii: Anxiety; Asthma; Bronchitis; Extreme Coughing; Scars; Stress; Stretch Marks Studies have shown that frankincense essential oil interact with several cells and enzymes of the immune system which make it act quickly upon infections. Although frankincense is safe for most people; contact your doctor if you experience any adverse effects such as nausea or cramps. It confirmed the benefits that even the ancient Egyptians used it for, namely, treating wounds and sores. Give your skin a fresh clean by adding a few drops of Frankincense to your Orange Blossom Facial Wash to leave your skin feeling fresh and clean without over-drying. You can identify it as the smell of frankincense in church. Frankincense for Respiratory Support During Cold And Flu Season! As the other cells keep on regenerating, it also helps the body to recognize the cells that are not regenerating properly which will eventually be eliminated to ensure good health of the entire body. Before trying Frankincense oil as a remedy for any ailment or infection, consult a doctor. It has anti-bacterial properties that fight the bacteria and acne from forming. Aromatically- can be inhaled directly from the bottle or diffused in the house using a diffuser. This therefore enhances a strong immune system. Enhance Your Beauty Routine. Adding frankincense oil to a steam tent may help ease sinus congestion and stuffy head colds, according to aromatherapist David Crow. Frankincense has properties which speed up the secretion of digestive juices in the stomach and simulates peristaltic motion which is the movement of food in the intestines and does not have any side effects. The producers of both oils we are discussing today is a household name when it comes to essential oils and aromatherapy. Its healing properties helps in acne and scars altogether. In Egypt, people use the resin of frankincense as kohl and turn it into powder. Approximately 60 percent of frankincense resin is made up of oil and the remainder is made up of terpenes, ethyl acetate, octyl acetate and methylanisole. Frankincense oil has anti-inflammatory and anti-bacterial properties, as well as many more qualities. This, in turn, boosts your moods and relieves you from stress. 9 It can also be ingested in small quantities. It can also fade away the appearance of stretch marks and pregnancy scars. This combination … Additionally, many therapeutic benefits may be found simply from smelling frankincense through incense, candles, potpourri, a diffuser, bath blend or through steam inhalation. You can add frankincense essential oil in your daily mouth wash to help with your oral health. Frankincense oil has antiseptic properties which make it a natural solution in fighting oral health problems like bad breath, toothaches, cavities, mouth sores and other infections. Some of these benefits include: Reduces inflammation and pain Benefits of Frankincense Oil. Frankincense oil may also help with regulating estrogen production and may reduce the risk of tumor … Dabbing frankincense oil on a minor cut or scrape will eliminate bacteria and prevent infection without interfering with the healing process. The Essential Life book denotes that frankincense is a top choice for use during meditation to increase focus as well as emotional balance. Many studies have been done by researchers to show that frankincense essential oil offers a great deal of benefits for our health and skin. It was actually named the ‘King of oils’. Myrrh's aroma, meanwhile, comes mostly from … Frankincense benefits incorporate the capacity to reinforce skin and improve its tone, flexibility, safeguard components against microscopic organisms or imperfections, and appearance as somebody ages. Frankincense Essential Oil smells fresh, woody, balsamic, slightly spicy and fruity. I'm enjoying these relaxing diffuser recipes with the bonus benefits of Frankincense. Frankincense Oil Benefits . Frankincense has got properties that help cure acne its anti-inflammatory properties that cool down irritated skin, soothe acne and provide relief. Today, frankincense is greatly used in aromatherapy to promote a state of relaxation while offering a variety of health benefits. Frankincense helps with my aches and pains and smells great, too. I am running out and will be stocking soon. [4] The book contains other suggested uses as a support role in Alzheimer’s disease, dementia, brain injury, depression, scars, stretch marks, immune system and … Frankincense also known as olibanum is extracted from the Boswellia tree which is native to the Arabian Peninsula (Oman and Yemen), North East Africa (Somalia, Sudan and Egypt) and some parts of India. The American Pregnancy Association suggests using aromatherapy in the various stages of labor. Today, frankincense is greatly used in aromatherapy to promote a state of relaxation while offering a variety of health benefits. Frankincense essential oil which has a woody, spicy and haunting smell is extracted by steam distillation of the frankincense resin that is tapped or stripped by making deep incisions in the Boswellia tree with a special knife. It is important to follow the instructions or guidelines given by the manufacturer before ingesting frankincense oil. 25 Jan. Frankincense is a popular resin which is harvested from small tree, native to hot desert-type climates such as Ethiopia, India, Oman, Somalia, and Yemen. When purchasing frankincense essential oil or rather any essential oil, avoid the ones that are labelled fragrance or perfumed as they do not provide any benefits to your health or skin. Additionally, many therapeutic benefits may be found simply from smelling frankincense through incense, candles, potpourri, a diffuser, bath blend or through steam inhalation. Include frankincense in blends designed to promote calmness, deep breathing and relaxation. You can use Frankincense topically, by diffusing it, or orally for its benefits. Use the same steam inhalation method to treat bronchitis and similar respiratory ailments such as laryngitis. Many studies have been done by researchers to show that frankincense essential oil offers a great deal of benefits for our health and skin. Alternatively, burn incense or candles containing frankincense, or prepare massage oil containing the scent. Frankincense essential oil truly is the king of essential oils due to its impressive amount of uses and benefits. Frankincense’s antimicrobial benefits also make it perfect as a topical remedy. It also may help speed healing of minor wounds and insect bites. Breathe in the vapors for at least five minutes, adding more hot water as needed. I have also used it by itself when my kids need lung support during a cold or the flu. Frankincense oil cannot replace the standard treatment for cancer. Her specialties include articles for such publications as SF Chronicle and National Geographic Green Living, as well as blog posts for the hospitality industry. It helps the skin cells so that they can repair and heal faster. BENEFITS OF FRANKINCENSE OIL. Frankincense essential oils has strong anti-inflammatory properties which help to soothe the skin by reducing itchiness and any irritation or sensitivity caused by eczema. It was actually named the ‘King of oils’. As with colds and sinuses, frankincense is helpful because it helps regulate excessive mucus, according to Crow. Frankincense essential oil has properties that are suitable for acne prone skin. Frankincense essential oil has properties which have shown to fight cancerous cells of specific types of cancer.it has also been proven to reduce the spreading of skin and breast cancer by applying topically on the affected area and massaging it in. As a result, there are lots of benefits to using it, including these: 8 Soothing properties – studies have found that massaging frankincense can prevent the release of leukotrienes; the compounds that are responsible for causing soreness. Benefits of Burning Frankincense Resin Incense. The Incredible Benefits of Frankincense Essential Oil 07 May, 2019 Thanks to the properties of frankincense essential oil, you can take better care of your skin. Reply. Look for the 100% pure essential oil and those labelled by their scientific name, i.e. Derived from the sap of the Boswellia tree, these resinous nuggets have long been used for spiritual and medicinal purposes and were originally burned to release the sweet, citrus-like smell as well as chewed like gum to ingest the antiseptic and anti-i… The Babylonians, Assyrians, Hebrews used frankincense in their temples during religious precisions. The Greeks, Egyptians and Romans used frankincense resin as burning incense during burial precisions. The Boswellia tree comes in 5 species which are: Boswellia carterii/Boswellia sacra native to Somalia and Dhofar valley in Oman, Boswellia frereana/Boswellia thurifera in Somalia, Boswellia serrata in India and Boswellia papyrifera in Ethiopia. Address: Natural living supplies 39 Roman road E63ry | Contact: 07926242953, 1 litre Frankincense essential oil Boswellia neglecta, change the rate and this description to the right values. People have studied Frankincense at length and have found that it has incredible benefits for people and animals. Silver is smelling best to hot dry country of Arabia but hojari has best scene in area that are relatively cold and damp climate such as Europe and North America Countries. The word frankincense is derived from the ancient French name “frankincense,” meaning “pure incense.” Frankincense is also known in Greek as “libanos;” in Ethiopia as “etan” in Arabic as “luban;” which means “cream” or “white.”. Benefits of Frankincense While frankincense is used primarily for religious and spiritual applications, in aromatherapy frankincense essential oil is believed to reduce anxiety as well as stimulate the immune and respiratory system. Skin cells grow and regenerate quickly while those of the brain grow slowly. Founded by D. Gary Young in 1993, their mission is to make therapeutic-grade oils available to everyone. I was so scared in the beginning to diffuse frankincense but no more. What Benefits Does Frankincense Have? The resin of frankincense is used to produce aromatic oil and in perfumery. 5 Fragrances with Frankincense Frankincense is often referred to as incense in perfumery. It appears to do this by lowering blood lipids, reducing plaque, and … Thankfully, a frankincense and myrrh essential oil blend can help these issues reduce quickly. 10 Frankincense Diffuser recipes you will love to try. As it dries, it will keep the skin nourished to make scabbing and scarring less noticeable, as well. Miraculous Benefits of Frankincense Essential Oil Stress Relief. One of my favorite uses for Frankincense is for respiratory support during cold and flu season. Historically, the tree’s whole resin, extract and essential oils were used in Chinese and Ayurvedic practices. The ancient resin, obtained from trees native to Southern Arabia, was used in biblical times for ritual, healing and as a perfume fixative. For example, frankincense contains five-ringed triterpenoids called boswellic acids, as well as an array of mono- and sesquiterpenes that contribute to its scent, including α- and β-pinene, limonene, and 4-terpineol. Posted on January 25, 2020 October 1, 2020 by Reeds Handmade Incense. It also soothes anxiety. Put up to six drops of the oil in a sink or bowl filled with very hot water, and bend over the sink with a towel draped over your head and the sink to contain the steam. A study published in the Journal of Ethnopharmacology discovered that these oils, especially myrrh, can reduce the pain and time of recovery for inflammation-induced pain. It has been mentioned in the Bible quite a number of times with the birth of Jesus Christ being the most popular event where frankincense was given to him as a gift. It has been used to help relieve pain, cramps, constipation, headaches, anxiety, nausea, fatigue and mood swings. Consider replacing two or three drops of frankincense with eucalyptus oil for an especially therapeutic blend. This is one of the ingredients that I include in my Cold and Flu Relief oil blend that I have created. It tightens, tones and lifts the skins while enhancing and improving its elasticity. Frankincense has amazing aromatherapy properties. Some people burn frankincense … Frankincense oil benefits may include reducing symptoms associated with menstruation and menopause by balancing hormone levels, although the research on this topic is limited. Frankincense is actually believed to potentially fight cancer. Peppermint also helps colds, while rosemary and eucalyptus aid clogged sinuses. I personally use it in homemade beauty products … During this time, a lot of white blood cells are produced as a defence mechanism causing pain. Frankincense has a woody, spicy smell and can be inhaled, absorbed through the skin, steeped into a tea or taken as a supplement. They choose their farmers, distributors, distillers, and oils all by their own Seed to Seal® process, which follows every batch of essential oil from the time it is planted until the cap is secured. Jaime says: November 26, 2018 at 9:25 am. Frankincense helps with wound healing and fading away of the scars. The aromatherapy benefits of frankincense and myrrh Photo: Courtesy of Wikimedia Commons Frankincense and myrrh are oleoresins, meaning the oils from the plants are combined with its gum-like resin – essentially tree sap. Most people can use frankincense on the skin but it is advised to attempt a patch test first to find out if you are allergic to it. After reading this post the other day, I diluted frereana, clary sage and lavender fine with argan oil to put on irritation rashes + acne on my cheeks and they quickly calmed down and remained that way until today. These trees grow in harsh conditions with little soil and water. Whether you’re interested in aromatherapy, beauty, or are seeking help for issues such as Chron’s disease or asthma, this oil can help. It has inflammatory properties which eradicate any inflammation in the human body hence enhancing the immune system. Purchase a portable diffuser and a few essential oils such as frankincense to bring with you to the hospital. Curious what Frankincense blends well with? Frankincense oil has anti-inflammatory and anti-bacterial properties, as well as many more qualities. a study that was conducted by researchers in China shows that human breast and skin cells showed increased sensitivity to combination of frankincense and myrrh essential oils. 7. 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